We take great care to match you with one of our expert therapists to find the best fit for you. It is our belief that great therapy comes from a great therapeutic relationship. Our therapists have their own individual strengths and techniques with diverse experience, including DBT, CBT, mindfulness, systems based, solution-focused, interpersonal, EMDR, and motivational interviewing.

Hourly rates vary depending on service and therapist.

Families are beautiful and complex. While individual therapy is highly encouraged for all family members it can often be useful to help a family navigate its dynamics together in a shared space. While we do individual therapy with children, we have found that younger children especially benefit from the support and shared therapeutic work of family members. Family therapy is as diverse and intricate as the families we work with. Let one of our experienced therapist help your family reach its goals.

Hourly rates vary depending on service and therapist.

Every relationship has its challenges. Whether you need to refine or refresh your communication, improve your intimacy, rebuild trust, or navigate the plethora of changes and challenges life throws at you, we are here to help. Sometimes we just need support as we grow and change in our relationships. Each partner has their own complexities - their own families, histories, traumas, assumptions, biases, and preferences. Whatever the case, we’re here to help you continue to grow as a couple and accomplish your goals.

Hourly rates vary depending on service and therapist.

We offer specialized wellness session services for agencies to help build rapport with staff to normalize therapeutic services, connect staff with resources and provide critical incident support. We believe that supporting those that serve and protect our communities must be made a priority. Staff in these fields experience direct, secondary and vicarious trauma and must have the tools and support to take care of themselves so that they can continue to do the amazing work they do serving others.

Please reach out to Jack directly for inquiries about this service.

One on one therapy is fantastic but group therapy can provide something more. Group therapy offers a space to connect with others facing similar experiences or challenges together. There are so much healing in community with others. Led by professional therapists, we can provide a space to process, learn, connect, and engage together.

Please check out our current group offerings if this is a service that interests you.